When the days get shorter and the temperature drops, it can get hard to stay healthy.
What is Cod Liver Oil?
According to Wikipedia:
“Cod liver oil is a nutritional supplement derived from liver of cod fish.
An apple a day keeps the doctor away….and here is why:
Health Benefits of Apples:
Contain all the nutrients required for normal growth.
Yogurt is really tasty and beneficial. Not only does it provide calcium but many vitamins too. Check out the amazing benefits of yogurt:
Mangos are sometimes referred to as “the king of fruits.” We’ve done our homework and researched the countless health benefits of mangos and we can now see why.