Tips To Be Happier
Sometime life’s a beach..but being happy is not as tough as you think. It’s all a state of mind. Here is a list of tips that will make you happy instantly, even when you are feeling very low.
- Please stop trying to be perfect!
- Do not try to change yourself to please other people. Be yourself and be happy.
- Be happy and satisfied with what you have while you work for something you want.
- Focus on one thing at a time.
- Spend time with your good friends and family and have fun.
- Schedule some alone time for yourself- even if it’s just 5 minutes a day.
- Go on adventures and try things you’ve never tried before.
- Read a good book.
- Exercise! Working out releases endorphines and instantly puts you in a better mood.
- Stop stressing! Why worry over the things you can’t control? Deal with everything as it comes.
- Stay away from unhappy people.
- Get a good night’s sleep. There’s no better way to start the day than waking up totally rested and renewed.
- Go out with old friends and share happy/funny old memories.
- Take a vacation and explore new places, cultures and meet new people. Don’t forget to take alot of pictures too.
- Go on a daily morning walk and inhale the fresh air.
- Get a new hobby or take an old one back up.
- Pamper yourself. A spa day, some retail therapy..whatever!
- Do a kind deed and help someone in need.
What do you do to lift your spirit and stay happy?
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Areefah October 15, 2011 at 12:04 pm
No. 7 always works! 😉 If you know what I mean.. C’mon I am a girl! 😀
Zainab October 15, 2011 at 2:24 pm
Yeah definitely I agree with Areefa…. shopping works for me too and meeting old friends 🙂 .Sometimes one just needs SOLITUDE away from the frantic life and also don’t forget to count your blessings.
Ladies Trends October 15, 2011 at 4:30 pm
Thank you both for feedback. Yeah! Solitude totally works for some people.. I think I am going to add ‘solitude’ in the list list too.. 😀 Thanks Zainab.
Ladies Trends October 15, 2011 at 4:45 pm
Zainab please check out tip no. 31! 🙂 I really liked your tip and added it in the list, with your name, obviously! Thanks.. I really appreciate the fact that you contributed. 🙂
Areefah October 16, 2011 at 12:32 pm
Thanks Zainab and Noor.. Well I think every girl would agree with me.. 😀
noor fatima October 16, 2011 at 7:56 am
i also agree wid areefa u can also ,make ur self happy by listing to sum song or a movie or the best thing make something diffrnt from routine and put forward for dinner.
Areefah October 16, 2011 at 12:34 pm
Thanks a lot Noor. 🙂
noor fatima October 17, 2011 at 9:21 am
u can also dance ……. to make your self happy just break the floor;)